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MSG does occur naturally in some foods, but Legacy Premium has created recipes that are free from added MSG.  Monosodium Glutamate, or MSG, is well known as a “flavor enhancer” and still used in many foods, even though several studies indicate a multitude of health issues associated with consumption of it, including obesity, migraines, asthma, food allergies, and hyperactivity in children to name a few. Even though the U.S. Food and Drug Administration has deemed it generally safe to use, we have chosen to keep unnatural MSG out of our foods.

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