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Freeze Dried Spinach - 5 oz by Provident Pantry
Provident Pantry® Freeze Dried Chopped Spinach - 5 ozDisasternecessities presents the great tasting, high quality, low price Freeze Dried Spinach - 5 oz by Provident Pantry. The DisasterNecessities name provides you protection, safety, and security with dedicated customer service. Great tasting, high quality, low price Long Term Emergency Preparedness Disaster Survival Food Storage from Disaster Necessities. Spinach is a powerhouse vegetable when it comes to leafy greens. One great benefit of freeze dried spinach is that it maintains much of its nutritive value. Whether spinach has been a favorite dish or foreign to your taste buds, these spinach flakes are a healthy option when, added to your favorite soups and stews.
· Great Tasting and Healthy · Soak to rehydrate · Zombie Apocalypse Approved! NUTRITION FACTS
Serving Size 1/2 Cup (8g)
Servings per Container - Apx 17
Amount per serving
Calories 20
Calories from Fat 5
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 70 mg 3%
Total Carbohydrates 3 g 1%
Dietary Fiber 2 g 8%
Sugars 0 g
Protein 3 g 6%
*Percent Daily Values are based on a 2000 calorie diet.
Vitamin A 120% Vitamin C 45%
Calcium 10% Iron 15%
PRODUCT INFORMATION Directions:
Mix 1/2 cup of Freeze-Dried Chopped Spinach to 1 cup warm water. Let sit for 5 minutes and drain off excess liquid. Yields apx. 1/2 cup of Spinach for your favorite recipes.
Ingredients: Fresh Chopped Spinach. No additives or preservatives.
Allergens: Processed in a plant that handles milk, wheat, egg, soybean, peanut and tree nut products. Earthquake – Tornado – Hurricane – Tsunami - Fire – Terror – Flood – Zombie Apocalypse Are you prepared? See Also
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