|
Mixed Vegetable Stew Blend #10
We eat dehydrated foods every day. Everything from macaroni and cheese to
instant cake mixes and soup mixes are dehydrated. Since your family is already
accustomed to the convenience of these foods, you'll love adding these #10
cans into your food storage program. These foods offer a great way to provide
meals in an emergency and they're generally inexpensive. Most rehydrated
fruits, vegetables, and textured vegetables proteins will rehydrate in about
20 minutes in warm or hot water. For this reason, we recommend you maintain
adequate water storage with your food storage program.
NUTRITION FACTS
Serving
Size: 1/4 cup (19 g)
Servings per Container: Apx 48
|
Amount per serving
|
|
Calories
|
25
|
|
Calories from Fat
|
0
|
|
% Daily Value*
|
|
Total Fat 0 g
|
0%
|
|
Saturated Fat 0 g
|
0%
|
|
Trans Fat 0 g
|
|
Cholesterol 0 mg
|
0%
|
|
Sodium 15 mg
|
1%
|
|
Total Carbohydrate 5 g
|
2%
|
|
Dietary Fiber 0 g
|
2%
|
|
Sugars 1 g
|
|
Protein 0 g
|
1%
|
*Percent Daily Values are based on a 2000 calorie diet.
|
Vitamin A 25%
|
Vitamin C 2%
|
|
Calcium 0%
|
Iron 2%
|
PRODUCT INFORMATION
Directions:
For two 1 cup servings: Add 1/2 cup Mixed Vegetable Stew to
2 cups cold water and bring slowly to a boil. Cover pan. Simmer until
vegetables are tender (about 10-15 minutes). Season to taste and serve. May
add bouillon, tomato, and meat. May add as a flavoring to soups and stews.
Ingredients:
Potato dices, onions, celery, carrots, tomatoes, red and green bell
peppers.
Allergens:
Processed in a plant that handles wheat, egg, milk, and soybean
products.
|
|
|