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Cracked Wheat Cereal
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| Order Information |
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Item Number
FS G210
Price
$12.99 Reg.
$6.95 SALE
Quantity:
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| Product Description |
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Cracked Wheat Cereal in #10 Can
We eat dehydrated foods every day. Everything from macaroni and cheese to instant cake mixes and soup mixes are dehydrated. Since your family is already accustomed to the convenience of these foods, you'll love adding these #10 cans into your food storage program. These foods offer a great way to provide meals in an emergency and they're generally inexpensive.
Most rehydrated fruits, vegetables, and textured vegetables proteins will rehydrate in about 20 minutes in warm or hot water. For this reason, we recommend you maintain adequate water storage with your food storage program.
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NUTRITION FACTS
Serving Size: 1/3 cup (57 g)
Servings per Container: 35
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Amount per serving
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Calories
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195
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Calories from Fat
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18
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% Daily Value*
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Total Fat 1 g
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1%
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Saturated Fat 0.5 g
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3%
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Cholesterol 0 mg
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0%
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Sodium 1 mg
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1%
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Total Carbohydrates 43 g
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14%
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Dietary Fiber 8 g
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32%
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Sugars 1 g
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Protein 8 g
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*Percent Daily Values are based on a 2000 calorie diet.
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Vitamin A 0%
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Vitamin C 0%
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Calcium 2%
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Iron 16%
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PRODUCT INFORMATION
Directions:
For cereal: Cook 1/3 cup Cracked Wheat in 1 cup water until tender. Simmer Cracked Wheat for 15 minutes for a more mush-like texture. Delicious if cooked in a crock pot overnight. Serve with milk and honey.
For use in breads: Soak 1/3 cup Cracked Wheat in 1 cup hot water. Add to bread dough.
Ingredients:
Cracked hard wheat.
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All Prices in US Dollars
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I never thought that I would need food storage...It saved our family during those hard times. Thanks DisasterNecessities.com for your wonderful food storage products.
-Shane, Mesa, AZ |
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