|
Creamy Wheat Cereal
We eat dehydrated foods every day. Everything from macaroni and cheese to instant cake mixes and soup mixes are dehydrated. Since your family is already accustomed to the convenience of these foods, you'll love adding these #10 cans into your food storage program. These foods offer a great way to provide meals in an emergency and they're generally inexpensive.
Most rehydrated fruits, vegetables, and textured vegetables proteins will rehydrate in about 20 minutes in warm or hot water. For this reason, we recommend you maintain adequate water storage with your food storage program.
Order Now!
NUTRITION FACTS
Serving Size: 1/2 cup dry (83 g)
Servings per Container: 26
|
Amount per serving
|
|
Calories
|
294
|
|
Calories from Fat
|
9
|
|
% Daily Value*
|
|
Total Fat 1 g
|
1%
|
|
Saturated Fat 0 g
|
0%
|
|
Cholesterol 0 mg
|
0%
|
|
Sodium 0 mg
|
0%
|
|
Total Carbohydrates 61 g
|
20%
|
|
Dietary Fiber 4 g
|
16%
|
|
Sugars 0 g
|
|
Protein 9.2 g
|
*Percent Daily Values are based on a 2000 calorie diet.
|
Vitamin A 57%
|
Vitamin C 0%
|
|
Calcium 28%
|
Iron 8%
|
PRODUCT INFORMATION
Directions:
Servings - Cereal - Water/Milk - Salt
-- 1 --- 1/2 cup -- 1 1/4 cups -- 1/8 tsp.
-- 2 --- 1 cup -- 2 1/2 cups -- 1/4 tsp.
-- 4 --- 2 cups -- 5 cups -- 1/2 tsp.To cook: Heat water and salt to boiling (milk and salt to almost boiling). Add Creamy Wheat Cereal slowly, stirring constantly. Return to boiling over medium heat, reduce heat. Cook 10 minutes or until thickened, stirring frequently.
Ingredients:
Wheat Farina, wheat germ, calcium carbonate, ferric phosphate, niacin, thiamine, mononitrate, riboflavin.
|