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Elbow Macaroni Noodles
We eat dehydrated foods every day. Everything from macaroni and cheese to
instant cake mixes and soup mixes are dehydrated. Since your family is already
accustomed to the convenience of these foods, you'll love adding these #10
cans into your food storage program. These foods offer a great way to provide
meals in an emergency and they're generally inexpensive. Most rehydrated
fruits, vegetables, and textured vegetables proteins will rehydrate in about
20 minutes in warm or hot water. For this reason, we recommend you maintain
adequate water storage with your food storage program.
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NUTRITION FACTS
Serving
Size: 1/2 cup uncooked (60 g)
Servings per Container: 24
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Amount per serving
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Calories
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220
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Calories from Fat
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10
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% Daily Value*
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Total Fat1 g
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2%
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Saturated Fat 0 g
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0%
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Trans Fat 0 g
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Cholesterol 0 mg
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0%
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Sodium 0 mg**
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0%
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Total Carbohydrates 41 g
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14%
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Dietary Fiber 2 g
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8%
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Sugars 2 g
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Protein 7 g
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15%
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*Percent Daily Values are based on a 2000 calorie diet.
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Vitamin A 4%
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Vitamin C 0%
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Calcium 2%
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Iron 20%
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**Sodium based before adding salt for cooking.
PRODUCT INFORMATION
Directions:
For 4 servings: Boil 4 quarts water. Stir in 2 cups Elbow
Macaroni and return to boil. Cook uncovered for 8-10 minutes, stirring
occasionally. For best results, avoid over-cooking. Drain. Serve immediately.
To prevent sticking, stir in 1 Tbsp. of margarine, oil, or butter.
Ingredients:Made with 100% durum wheat semolina, enriched with
riboflavin, thiamine, niacin, and iron.
Allergens:
Contains wheat.
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