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We eat dehydrated foods every day. Everything from macaroni and cheese to
instant cake mixes and soup mixes are dehydrated. Since your family is already
accustomed to the convenience of these foods, you'll love adding these #10
cans into your food storage program. These foods offer a great way to provide
meals in an emergency and they're generally inexpensive. Most rehydrated
fruits, vegetables, and textured vegetables proteins will rehydrate in about
20 minutes in warm or hot water. For this reason, we recommend you maintain
adequate water storage with your food storage program.
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NUTRITION FACTS
Serving
Size 1/4 cup mix (42 g) - 1 muffin
Servings per Container 48
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Amount per serving
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Calories
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150
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Calories from Fat
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20
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% Daily Value*
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Total Fat 2 g
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3%
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Saturated Fat 0.5 g
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4%
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Trans Fat 0 g
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Cholesterol 5 mg
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2%
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Sodium 550 mg
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23%
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Total Carbohydrates 29 g
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10%
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Dietary Fiber 1 g
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6%
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Sugars 4 g
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Protein 4 g
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9%
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*Percent Daily Values are based on a 2000 calorie diet.
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Vitamin A 0%
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Vitamin C 4%
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Calcium 2%
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Iron 8%
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PRODUCT
INFORMATION
Directions:
Mix 1 1/2 cups cold water with 3 cups of Blueberry Muffin
Mix. Mix until blended. Grease the bottom only of a muffin tin and fill each
cup 2/3 full. Bake at 375° F for 14-18 minutes. Makes 1 dozen medium muffin
Ingredients:
Unbleached, enriched flour (niacin, reduced iron, , thiamine
mono-nitrate, riboflavin, folic acid), sugar, imitation blueberry nuggets
(dextrose, partially hydrogenated soybean and cottonseed oils, flour, citric
acid, cellulose gum, maltodextrin, pectin, artificial flavor, blue #1, red
#40), vegetable shortening (soya or cottonseed), whole egg solids, buttermilk
solids, honey solids, baking powder (sodium pyrophosphate, sodium bicarbonate,
corn starch, monocalcium phosphate), salt, xanthan gum, natural and artificial
flavor.
Allergens:
Wheat, egg, soybean & milk.
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