Enjoy a hearty homestyle stew with a medley of garden vegetables and beef. Makes approximately 8 one cup servings. Mountain House® foods have excellent flavor, convenience, and storability. The Mountain House® name is your assurance of premium quality foods that may be stored for years. The exclusive Mountain House® freeze drying process locks in the natural flavors and colors of our premium-quality foods. Mountain House® freeze dried foods have the flavor appeal of freshly frozen foods, with added energey saving advantages so important every day, and especially during emergencies.

Storage and handling tips: DO NOT OPEN UNTIL READY TO USE. Optimum storage is at normal room temperature conditions. After opening, reseal unused contents with plastic recloseable lid. For best results, contents should be used immediately after opening. However, when protected from moisture, product has been found acceptable up to 1 week after opening. Please note: #10 cans are sold by weight, not volume. Some settling may have occured due to shipping, handling or variations in the product density. Net Wt. 16 oz. (1 lb.). Value $23.37

NUTRITION FACTS Serving Size 1 cup dry mix Servings per Container - about 9 Amount per serving Calories 230 Calories from Fat 70 % Daily Value* Total Fat 8 g 12% Saturated Fat 1.5 g 8% Cholesterol 35 mg 8% Sodium 950 mg 40% Total Carbohydrates 28 g 9% Dietary Fiber 4 g 16% Sugars 5g Protein12 g *Percent Daily Values are based on a 2000 calorie diet. Vitamin A 45% Vitamin C 20% Calcium 2% Iron 10% PRODUCT INFORMATION Ingredients: Potatoes, Peas, Cooked Beef, Carrots, Corn, Corn Oil, Modified Corn Starch, Hydrolyzed Corn Torula and Brewers Yeast Wheat Gluten Soy Protein, Dehydrated Onions, Salt, Sugar, Spices, Partially Hydrogenated Soybean Oil, and Garlic Powder.